{"id":1167,"date":"2023-06-27T15:05:54","date_gmt":"2023-06-27T13:05:54","guid":{"rendered":"https:\/\/www.olejnadzlato.cz\/?p=1167"},"modified":"2023-07-11T12:25:20","modified_gmt":"2023-07-11T10:25:20","slug":"jak-snizit-hladinu-cholesterolu-bez-leku-zdrave-jezte-ale-pridejte-i-pohyb","status":"publish","type":"post","link":"https:\/\/www.olejnadzlato.cz\/?p=1167","title":{"rendered":"Jak sn\u00ed\u017eit hladinu cholesterolu bez l\u00e9k\u016f: Zdrav\u011b jezte, ale p\u0159idejte i pohyb"},"content":{"rendered":"\n<p><strong>Vysok\u00e1 hladina cholesterolu tr\u00e1p\u00ed v\u00edce ne\u017e 50 procent dosp\u011bl\u00e9 populace v \u010cesk\u00e9 republice. Je to jeden z rizikov\u00fdch faktor\u016f vzniku kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, a tedy i jedna z hlavn\u00edch p\u0159\u00ed\u010din \u00famrt\u00ed v zemi.<\/strong><\/p>\n\n\n\n<p>Pokud v\u00e1s vy\u0161\u0161\u00ed cholesterol tr\u00e1p\u00ed, m\u011bli byste v\u011bd\u011bt, jak upravit \u017eivotn\u00ed styl, aby se v\u00e1m poda\u0159ilo jeho hodnoty sn\u00ed\u017eit.<\/p>\n\n\n\n<p>\u0158epkov\u00fd a olivov\u00fd olej jsou v r\u00e1mci vyv\u00e1\u017een\u00e9 stravy volbou \u010d\u00edslo jedna mezi tuky.&nbsp;<\/p>\n\n\n\n<p>\u0158epkov\u00fd olej, kter\u00fd je dlouhodob\u011b doporu\u010dov\u00e1n odborn\u00edky na v\u00fd\u017eivu, se za\u010d\u00edn\u00e1 st\u00e1le \u010dast\u011bji v pozitivn\u00edm slova smyslu objevovat v popul\u00e1rn\u00edch \u010dl\u00e1nc\u00edch na internetu.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/zena.aktualne.cz\/zivotni-styl\/jak-snizit-hladinu-cholesterolu\/r~7b21eaf0c33811e9a01c0cc47ab5f122\/\">Cel\u00fd \u010dl\u00e1nek zde: https:\/\/zena.aktualne.cz\/zivotni-styl\/jak-snizit-hladinu-cholesterolu\/r~7b21eaf0c33811e9a01c0cc47ab5f122\/<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vysok\u00e1 hladina cholesterolu tr\u00e1p\u00ed v\u00edce ne\u017e 50 procent dosp\u011bl\u00e9 populace v \u010cesk\u00e9 republice. Je to jeden z rizikov\u00fdch faktor\u016f vzniku kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, a tedy i jedna z hlavn\u00edch p\u0159\u00ed\u010din \u00famrt\u00ed v zemi. Pokud v\u00e1s vy\u0161\u0161\u00ed cholesterol tr\u00e1p\u00ed, m\u011bli byste v\u011bd\u011bt, jak upravit \u017eivotn\u00ed styl, aby se v\u00e1m poda\u0159ilo jeho hodnoty sn\u00ed\u017eit. \u0158epkov\u00fd a olivov\u00fd olej [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/posts\/1167"}],"collection":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1167"}],"version-history":[{"count":2,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":1172,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/posts\/1167\/revisions\/1172"}],"wp:attachment":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}