{"id":791,"date":"2020-11-20T13:59:15","date_gmt":"2020-11-20T12:59:15","guid":{"rendered":"https:\/\/www.olejnadzlato.cz\/?page_id=791"},"modified":"2020-11-20T14:04:55","modified_gmt":"2020-11-20T13:04:55","slug":"porovnani-repkoveho-a-olivoveho-oleje","status":"publish","type":"page","link":"https:\/\/www.olejnadzlato.cz\/?page_id=791","title":{"rendered":"Porovn\u00e1n\u00ed \u0159epkov\u00e9ho a olivov\u00e9ho oleje"},"content":{"rendered":"

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Porovn\u00e1n\u00ed \u0159epkov\u00e9ho a olivov\u00e9ho oleje<\/strong><\/h3>\n

Olivov\u00fd olej je ikonou mezi oleji. V \u010cesk\u00e9 republice je nejobl\u00edben\u011bj\u0161\u00edm olejem pro studenou kuchyni. V tepl\u00e9 kuchyni<\/a> v\u0161ak \u0159epkov\u00fd olej p\u0159edb\u011bhl mezi lety 2012 a 2015 olej olivov\u00fd. Dokumentuj\u00ed to v\u00fdsledky spot\u0159ebitelsk\u00e9ho pr\u016fzkumu, kter\u00fd prob\u011bhl v r\u00e1mci projektu \u201e\u0158epkov\u00fd olej \u2013 olej nad zlato\u201c.<\/p>\n

Z hlediska zastoupen\u00ed mastn\u00fdch kyselin v obou olej\u00edch je na tom z v\u00fd\u017eivov\u00e9ho hlediska l\u00e9pe olej \u0159epkov\u00fd. M\u00e1 vyv\u00e1\u017een\u00e9 zastoupen\u00ed mastn\u00fdch kyselin z hlediska v\u00fd\u017eivov\u00fdch doporu\u010den\u00ed s ohledem na skladbu stravy pr\u016fm\u011brn\u00e9ho ob\u010dana \u010cesk\u00e9 republiky. U olivov\u00e9ho oleje p\u0159evl\u00e1daj\u00ed podobn\u011b jako u \u0159epkov\u00e9ho mononenasycen\u00e9 mastn\u00e9 kyseliny, obsah omega 3 mastn\u00fdch kyselin je v\u0161ak nutri\u010dn\u011b nev\u00fdznamn\u00fd, ni\u017e\u0161\u00ed je i obsah omega 6 mastn\u00fdch kyselin. V\u00fdznam olivov\u00e9ho oleje z hlediska v\u00fd\u017eivy spo\u010d\u00edv\u00e1 hlavn\u011b ve vysok\u00e9m obsahu antioxidant\u016f.<\/span>\u00a0<\/span><\/p>\n

Krit\u00e9ria pro p\u0159id\u011blov\u00e1n\u00ed smajl\u00edk\u016f jsou uvedena v bro\u017eu\u0159e \u201eVyznejte se v rostlinn\u00fdch tuc\u00edch a olej\u00edch<\/a>\u201c. \u00a0<\/span>\u00a0<\/span><\/strong><\/p>\n

Nejpopul\u00e1rn\u011bj\u0161\u00ed mezi spot\u0159ebiteli jsou panensk\u00e9 a extra panensk\u00e9 olivov\u00e9 oleje, kter\u00e9 se v\u00fdborn\u011b hod\u00ed do studen\u00e9 kuchyn\u011b. V\u00fdrazn\u00e1 chu\u0165 obohat\u00ed r\u016fzn\u00e9 druhy sal\u00e1t\u016f. Pokud v\u00fdrobce si d\u00e1 pr\u00e1ci a vyrob\u00ed olej lisov\u00e1n\u00edm za studena, m\u011bl by b\u00fdt olej i takto konzumov\u00e1n. Olivov\u00e9 oleje se pohybuj\u00ed ve vy\u0161\u0161\u00edch cenov\u00fdch relac\u00edch a \u0159ada minoritn\u00edch doprovodn\u00fdch l\u00e1tek se za vy\u0161\u0161\u00edch teplot rozkl\u00e1d\u00e1, co\u017e olej znehodnocuje. \u0158epkov\u00fd olej je dostupn\u00fd na trhu i jako za studena lisovan\u00fd s lehce o\u0159\u00ed\u0161kovou p\u0159\u00edchut\u00ed. Do tepl\u00e9 kuchyn\u011b se l\u00e9pe hod\u00ed rafinovan\u00fd \u0159epkov\u00fd olej, kter\u00fd je i cenov\u011b p\u0159\u00edzniv\u011bj\u0161\u00ed.<\/span><\/p>\n

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[et_pb_section fb_built=“1″ _builder_version=“4.7.0″ _module_preset=“default“][et_pb_row column_structure=“3_5,2_5″ _builder_version=“4.7.0″ _module_preset=“default“][et_pb_column type=“3_5″ _builder_version=“4.7.0″ _module_preset=“default“][et_pb_text _builder_version=“4.7.0″ _module_preset=“default“ custom_padding=“0px|||||“] Porovn\u00e1n\u00ed \u0159epkov\u00e9ho a olivov\u00e9ho oleje Olivov\u00fd olej je ikonou mezi oleji. V \u010cesk\u00e9 republice je nejobl\u00edben\u011bj\u0161\u00edm olejem pro studenou kuchyni. V tepl\u00e9 kuchyni v\u0161ak \u0159epkov\u00fd olej p\u0159edb\u011bhl mezi lety 2012 a 2015 olej olivov\u00fd. Dokumentuj\u00ed to v\u00fdsledky spot\u0159ebitelsk\u00e9ho pr\u016fzkumu, kter\u00fd prob\u011bhl v […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/pages\/791"}],"collection":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=791"}],"version-history":[{"count":3,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/pages\/791\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/pages\/791\/revisions\/920"}],"up":[{"embeddable":true,"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=\/wp\/v2\/pages\/8"}],"wp:attachment":[{"href":"https:\/\/www.olejnadzlato.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}